Podbreath Meditation Two

Meditator — Fri, 25 Mar 2005 11:14:11 -0500

Access a Little Serenity from your iPod

Access a Little Serenity from your iPod.
Podbreathis a source of offering a silent space of a few
minutes that will assist you in making your breath a means of
quiet meditation. Listen to a reading from the Psalter then enter
into stillness, giving attention to your breath. Our iPods are for more than
sounds,they can be an invitation to step away from the noise and
into...stillness

How to Get Started With A Meditation Playlist "Kit"

The Podbreath podcast you receive is the first part of your meditation.
In order to experience a complete Podbreath meditation, which naturally
includes a period of silence and concluding chime go to the Meditation
Playlist "Kit" page. By following the simple instructions you find there
you will be able to assemble a meditation playlist that will follow the podcast.
Once the two downloads are in your iPod Library you won''t need to repeat
this procedure again.

To begin assembling your "kit" click on the menu to the left or go there

Podbreath Meditation Two
A "Quiet Mind" is something most of us long for but seldom experience
in the hectic day-to-day to-do-list world we inhabit. Our Podcast Two is yet
another Podcast attempt to call attention to our desire to experience quietness
of mind and do something about it. Be forewarned, I got a little help from blues band,
George Bedard and the Kingpins for this one.

Podbreath Meditation One

Meditator — Tue, 15 Mar 2005 19:25:43 -0500

Access a Little Serenity from your iPod.
Podbreath is a source of offering a silent space of a few minutes that
will assist you in making your breath a means of quiet meditation.
Listen to a reading from the Psalter then enter into stillness, giving attention
to your breath. Our iPods are for more than sounds, they can be an invitation
to step away from the noise and into...stillness

How to Get Started With A Meditation Playlist "Kit"

The Podbreath podcast you receive is the first part of your meditation.

In order to experience a complete Podbreath meditation, which naturally
includes a period of silence and concluding chime go to the Meditation
Playlist "Kit" page.

By following the simple instructions you find there you will be able to
assemble a meditation playlist that will follow the
podcast.

Once the two downloads are in your iPod Library you won''t need to
repeat this procedure again.
To begin assembling your "kit" click on the menu to the left or click go there

Podbreath's First Meditation